Worry Stone

Worry Stones have been around for centuries. They are small smooth stones shaped like an oval with a thumb shaped indentation. The objection is to rub the thumbprint as a way to help with stress, calm the mind, ease anxiety.  

You can also be use them when setting an intention. When you use it to set an intention, each time you hold or see it, you will be reminded to visualise your intention.

You can incorporate a worry stone into your meditation practices by using it in a similar way to a Mala necklace used in Hinduism, where you say a mantra for each bead on the necklace, so each time you rub the thumbprint of your worry stone say an affirmation or mantra.  Another way is to just simply hold it in your palm as it can add relaxation and give your mind something to do. Meditation doesn’t have to only be passive, a lovely stroll in nature can become a moving meditation. Taking a worry stone and rubbing it during your walk you not only get the benefits of fresh air and movement, you will channel your stress.

Trouble sleeping? Using one before bed can help release all the worries of the day, making you more relaxed to sleep.

Use it to calm yourself during arguments or to ease your anger when you feel it coming on.

* It is said that a crystal/stone picks you, let us intuitively choose the one that’s meant to be yours.

* Price is per piece.

* Approx weight 20g

* Colour may slightly vary due to the natural crystal/stone/lighting.

Disclaimer: Crystal/Stone meanings and spiritual healing are not a prescription, diagnosis or healthcare information. Always listen to the advice of your medical professional and only use crystals as a complimentary therapy in addition to medical treatment.